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How to Create a Life of Perpetual Abundance

You can only have abundance if all of your most basic needs are covered- and, you can not skip steps if you want to maximize your performance.

COACH DANA CAVALEA
4 min readNov 11, 2021

Hi Team…

A few weeks ago I wrote about “abundance”….

What does the word mean?

By definition it means this:

  1. A great or plentiful amount.
  2. The condition of being in rich supply.
  3. Degree of plentifulness.

Ah- so having enough…

And, if you have enough, you are living in abundance…

What is enough?

Well, according to Maslow’s Hierarchy of Needs, when our Physiological Needs are taken care of, well, we have enough.

Those physiological needs are:

  • Air
  • Water
  • Food
  • Sex
  • Sleep
  • Clothes
  • Shelter

These are the basics- and once we have these, well, we have abundance.

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COACH DANA CAVALEA
COACH DANA CAVALEA

Written by COACH DANA CAVALEA

World Champion New York Yankees Director of Strength & Performance. High Performance Executive Coach. Keynote Speaker. On-Camera Talent. #trainlikeapro

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