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The First Step to Building a High Performance 2020 Routine..

If you are somebody that typically waits for the start of the New Year to get going on your goals, you are already behind. Underestimating the Power of Momentum can be extremely costly.

COACH DANA CAVALEA
2 min readNov 20, 2019

Hey Team!

Have you given any thought about the turn of the year?

This has been a major focus in my writings over the past few weeks.. not because I am into New Years Resolutions, but because I am into momentum….

I love momentum…..

When you can get momentum on your side.. everything becomes easier…

Think about overcoming resistance to lose those last stubborn 5lbs…..

Once you lose 5lbs., it is much easier to lose 10lbs…..

When you close your first deal, it is much easier to close your second…

Can you relate?

Think about your own life and how things played out once your were able to build momentum..

But here is the thing…

Most people struggle to build momentum because they can not overcome the initial resistance that exists to “get going”….

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COACH DANA CAVALEA
COACH DANA CAVALEA

Written by COACH DANA CAVALEA

World Champion New York Yankees Director of Strength & Performance. High Performance Executive Coach. Keynote Speaker. On-Camera Talent. #trainlikeapro

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