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There is Zero Connection Between Your Health and Business.

So many are comprising their health in the quest of business excellence. But, it does not have to be this way.

COACH DANA CAVALEA
3 min readOct 2, 2019

Hey Team....

I wanted to bring this up....

Why do so many people feel there is a connection between their health....and, their business/ work?

This has been something I have been addressing lately with those I Coach....

Especially when I hear the client say: "I could not workout because things are so busy at work".....

I am not sure of the connection.....

Not sure why what you do on your non-work hours would have anything to do with work?

I say this, but I do get it.

I get that it is easy to have work on your mind....

Creative projects that you are excited to get working on...

Situations that need addressing...

I do get it...

But, when coaching people... it is so important to "break the connection"....

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COACH DANA CAVALEA
COACH DANA CAVALEA

Written by COACH DANA CAVALEA

World Champion New York Yankees Director of Strength & Performance. High Performance Executive Coach. Keynote Speaker. On-Camera Talent. #trainlikeapro

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